"The mind is like a garden
— what will you grow & tend to today?"
Support in Every Season
From Pregnancy to Birth & Beyond
Moon ∙ Pregnancy
The Season of (Un)learning
Pregnancy is the time nature has given us to prepare for all that is to come in motherhood and birth. It's a time where we are invited to slow down, reflect on our choices, surrender to our bodies and tune into our intuition.
My aim in this chapter of motherhood is to share tools, practices and teachings with you, that you can hold onto and develop as you prepare for birth and meeting your little one.
Mother ∙ Birth
The Season of Surrender
Birth and its portal is one of the most sacred and unique experiences a woman can go through. For many of us, it literally is a once in a lifetime experience.
That's why it's so important for us to have the information & tools to make it memorable, positive and empowering.
I am all about informed choices and am here to support you, advocate for you and remind you of what you already know deep down inside — your strength, your potential and your power.
Muse ∙ Beyond
The Season of Discovery
Motherhood is a time of service and profound transformation.
In this chapter, we grow into a new version of ourselves.
We also need to remember to carve out space and time to hold, love and nurture ourselves just as much as we do our families — so that we can give from a place of fulfilment and joy.
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Challenges and triggers almost inevitably come up as well, and how we approach them becomes the model we set for our children. They can be some of the greatest opportunities for growth, and we need to continuously learn how to navigate these waters with grace, curiosity & humility.
About Me
Preparing for the miracle of childbirth is a journey like no other — a sacred threshold marked by strength, vulnerability, and deep transformation. I stood at that threshold ten years ago, full of anticipation, but like so many others, I also carried fear. Through our society's culture and stories around birth I had inherited ideas of pain, helplessness and uncertainty. Yet I also felt a quiet, insistent knowing that there was another way.
My path toward an empowered birth was shaped by a profound unlearning and conscious preparation — guided by the teachings of incredible pioneers in their fields, such as Dr. Michel Odent and Ina May Gaskin, and rooted in my own yoga & meditation practice that I had steadily held for half a decade by then and had been deeply immersed in through my first 200-hour training. My practices and newly discovered knowledge became my anchor, helping me dissolve my fear and tune into the deep wisdom of my body and the birthing process itself.
I birthed the way I dreamed — held by breath, courage, and a deep trust in myself. During this journey that took place in my first pregnancy, the idea of becoming a doula whispered to me gently. I wanted others to be able to have this powerful, humbling and beautifully transformative experience that is an empowered birth. A couple of years later, in 2020, I answered the call. In 2023, I was honored to study with Dr. Odent himself — a full circle moment.
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Today, through MoonMotherMuse, I offer others the support I once longed for — tools, wisdom, and wholehearted presence for the journey from maiden to mother. I believe in your power, your intuition, your softness, and your strength. My mission is to help you feel grounded, confident, and connected — to your baby, your body, and your own inner voice.​
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You already carry everything you need within you.
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I'm just here to remind you.
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With love
Jolene
