Hi, I'm Jo
My work is devoted to supporting personal growth through the wisdom of the body, breath, and the healing gifts of nature. Rooted in a deep curiosity about our journey in life as humans and the exploration of inner awareness, I have been guiding others in holistic health since I started my own journey in 2011.
Inspired by the rhythms of the earth and ancient traditions, my teachings reflect and symbolise the balance I strive for in my own life and for the subtle messages our bodies offer, inviting us back into harmony with ourselves and our surroundings.
Whether through movement, stillness, breath or herbal remedies,
I hold space for reconnection and wholeness, reminding us that true well-being arises when we live in tune with ourselves, the rhythms of nature and each other.
My Journey
2008 - BA studies in Journalism (BE)
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2011 - My holistic health & yoga journey started on my first solo travels around South-East Asia (TH, SG, MY)
2013 - Wellbeing & Vitality Management (Health & Coaching) studies at Vives (BE)​ and Shamballa Energetics & Reiki Training with Judith Ahnika Paul (TH)
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2015 - Ayurveda & Vinyasa Yoga Teacher Training 200H with Balaram Chandra Das (TH)
2016 - Became a mother​ for the first time
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2017 - Certified Holistic Nutritionist through the School of Natural Health Sciences (UK)
2018 - Yin Yoga & Fascia System Training 50H TT with Rusty Davis (US)​
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2019 - Embodied Yin Training 50H with Satu Tuomela - Authentic Flow Tribe (PT)
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2020 - Birth Doula Training with Childbirth International
2023 - Became a momma once more​
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2024 - Completed Paramana Doula Course with Dr. Michel Odent (NL) and Herbalism Course with Brianna Cherniak (US) & Ecoversity (CR)
2025 - Sauna Gusmaster Training (Contrast Therapy) with Sauna85 (DK)
My Heartfelt Gratitude
to a variety of other great teachers I had the honour of practicing with in various workshops, classes, and other settings such as David Lurey & Mirjam Wagner, Erica Jago, Vari Morales, Faye Baldwin, Ibu Robin Lim, Porangui, Manose and many more.
My Elders
that are no longer here on this physical plane, but remain very present in spirit and through everything I do today; my grandmothers, Iracema Nunes dos Santos and Suzy Martin.
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And my dear friend, Krishna S. Ram - thank you for your wisdom, guidance and countless moments of deep belly laughter. I cherish the time we were able to spent together in this lifetime.