Hi, I'm Jo
My work is devoted to supporting positive change and personal growth through the wisdom of the body, breath, and the healing gifts of nature. Rooted in a deep curiosity about our journey in life as humans and the exploration of inner awareness, I have been guiding others in holistic health since I started my own journey in 2011.
Inspired by the rhythms of the earth and ancient traditions, my teachings reflect and symbolise the balance I strive for in my own life and for the subtle messages our bodies offer, inviting us back into harmony with ourselves and our surroundings.
Whether through movement, stillness, or breath, I hold space for reconnection and wholeness, reminding us that true well-being arises when we live in tune with ourselves, the rhythms of nature and each other.
My Journey
2008 - BA studies in Journalism (BE)
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2011 - Yoga journey started on my first solo travels around South-East Asia (TH, SG, MY)
2013 - Wellbeing & Vitality Management (Health & Coaching) studies at Vives (BE)​
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2015 - Ayurveda & Yoga Teacher Training with Balaram Chandra Das (TH)
2016 - Became a mother​
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2017 - Certified Holistic Nutritionist through the School of Natural Health Sciences (UK)
2023 - Became a momma once more​
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2024 - Completed Paramana Doula Course with Dr. Michel Odent (NL) & Herbalism Course with Brianna Cherniak (US) and Ecoversity (CR)
2018 - Yin Yoga & Myofascial Release Training with Rusty Davis (US)​
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2019 - Embodied Yin training with Satu Tuomela (PT)
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2020 - Birth Doula Training with Childbirth International
2025 - Sauna Gusmaster training with Sauna85 (DK)